Marina Pleshkova

I specialize in Vinyasa Flow and am deeply interested in the art of adjustments, studying the biomechanics of the body to bring both knowledge and intuition to my teaching.

My approach blends physical strength with graceful, mindful movement—almost like letting the body and soul dance together. In my classes, I pay attention not only to endurance and alignment but also to the flow, breath, and inner state of each student, creating a practice that feels both challenging and nurturing.

This approach doesn’t just guide my students—it reflects in my own life, helping me feel balance, presence, and joy in every moment. It fuels my passion for teaching and inspires me to share the transformative power of yoga with others.