Oksana Kovalyk

What I'm teaching:
hatha, vinyasa, yin yoga, meditation

Yoga is as a way to explore oneself and influence emotional states.

I’ve been teaching yoga since 2019, starting my journey with opening a yoga studio in my hometown in Ukraine & organizing yoga retreats in Carpathians. After moving to Prague due to the war, I have continued to share my passion for yoga with new students.

My approach emphasizes kindness to the body, seeing yoga as a way to explore oneself and influence emotional states.

I teach hatha, vinyasa, and yin yoga, blending asana practice, breathing techniques, and meditation. My aim is to create a supportive environment where students can connect with their bodies and minds in a meaningful way.

Courses &workshops:

  • Avatar yoga seminar April 2019 certificate (15 hours)
  • Avatar yoga festival 2019 certificate (42 hours)
  • Adho yoga conference 19-20 January  2020 certificate (10 hours)
  • Avatar yoga festival 2020 certificate (30 hours)
  • Yoga retreats with Rich Logan 2020-2021
  • Rich Logan Adjustment course January 2021 (18 hours)
  • Avatar yoga festival 2021 certificate (35 hours)