My students come out of the lesson energetically balanced and lighter.
I have been teaching private and group lessons since 2014. Lessons consist of creative, fluid and empowering vinyasa sequences, where we flow between poses synchronizing movement with breath. With the experiences I have gained from lots of practice, teachers trainings and workshops both in my country and abroad, I developed a unique approach in my classes.
Through meditation, breath awareness practice and rationally sequenced yoga poses, students come out of the lesson energetically balanced and lighter.