Monique de Vries

What I'm teaching:
vinyasa, Rocket yoga

Yoga has become a significant part of my life, since I moved to Prague in 2009.

After trying several different styles over the years, thanks to Rosibel Marquez and PYC – I found my passion in Vinyasa and Rocket and decided to join a 200h Vinyasa teacher training in 2020. 

By moving with the breathe and challenging myself to go deeper in the asanas, I found myself better balanced in the journey of life.

Grateful to be sharing my practice with others and flowing together.