Pauline Delcroix

Pauline Delcroix is a French scientist living in Prague for a few years. She met yoga many years ago through her aunt but really deepened her practice when she started Dru Yoga in Prague.

She found out then that helping people through science wasn’t enough and that she wanted to share her experience and knowledge of yoga with others, so she started the Dru yoga teacher training in order to do so. For the past 4 years, she has been practicing Dru and is teaching it for the last two years.

Sharing and teaching meditation, relaxation and yoga postures accessible for everyone is something that she genuinely loves and enjoys to do.

Dru Yoga helps ease back pain, increase energy levels, and wash away stress. It is designed to be practiced by people of all abilities, fitness levels and age groups. Dru includes postures, breathwork, and hand gestures combined into gentle and flowing sequences. Dru yoga is perfect to relax and unwind after work and to give body and mind the gentle workout they deserve. Dru is perfect for people looking for something different than more traditional styles.