Roman Havrylyuk

Roman is a yoga teacher who blends deep physical practice with psychological insight.

With over 15 years of personal experience and years of teaching, his style is honest, structured, and transformative.

Each class becomes a space for stillness, inner depth, and genuine self-connection.

A paraglider, psychologist, and father — Roman doesn’t just teach yoga, he lives it.

His practice goes beyond the body, guiding students toward conscious living and new perspectives on life. The body is not the main focus, but a powerful instrument — a gateway to the subconscious. Classes are rich, immersive, and thoughtfully designed, helping students explore inner awareness, deepen presence, and awaken a more intentional, mindful way of being.

Yoga Nidra with Roman

Yoga Nidra, or “yogic sleep,” is a powerful practice of conscious rest and deep awareness. It allows you to enter a state between sleep and wakefulness, where inner strength and the potential of the subconscious unfold.

This practice does more than relax the body — it works on the level of the mind and subconscious. Through mindful observation of the body, breath, and inner imagery, participants gain the opportunity to release stress, clear the mind, and transform internal patterns.

Yoga Nidra helps reprogram habits, let go of limiting beliefs, restore inner balance, and awaken a deeper sense of presence. Each session becomes a journey inward — toward inner clarity, calm, and a genuine connection with your true self.

For practitioners seeking conscious living and profound transformation, Yoga Nidra becomes a powerful tool capable of changing not only how you feel in the moment but also how you live your life as a whole.